Water | 72.36g |
Energy | 148.0kcal |
Energy | 618.0kJ |
Protein | 19.66g |
Total lipid (fat) | 7.66g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 237.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 2.35mg |
Copper, Cu | 0.096mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 21.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.156mg |
Niacin | 6.733mg |
Pantothenic acid | 0.993mg |
Vitamin B-6 | 0.564mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 50.8mg |
Betaine | 6.3mg |
Vitamin B-12 | 1.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 20.0??g |
Retinol | 20.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 66.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.1mg |
Tocopherol, delta | 0.02mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D | 14.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.024g |
4:0 | 0.003g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.004g |
12:0 | 0.01g |
14:0 | 0.067g |
15:0 | 0.01g |
16:0 | 1.353g |
17:0 | 0.02g |
18:0 | 0.546g |
20:0 | 0.007g |
22:0 | 0.002g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 2.635g |
14:1 | 0.011g |
15:1 | 0.0g |
16:1 undifferentiated | 0.23g |
16:1 c | 0.224g |
16:1 t | 0.005g |
17:1 | 0.015g |
18:1 undifferentiated | 2.345g |
18:1 c | 2.272g |
18:1 t | 0.073g |
20:1 | 0.027g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.006g |
Fatty acids, total polyunsaturated | 2.205g |
18:2 undifferentiated | 1.932g |
18:2 n-6 c,c | 1.894g |
18:2 CLAs | 0.013g |
18:2 t not further defined | 0.025g |
18:3 undifferentiated | 0.108g |
18:3 n-3 c,c,c (ALA) | 0.103g |
18:3 n-6 c,c,c | 0.006g |
18:3i | 0.0g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.01g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.009g |
20:4 undifferentiated | 0.098g |
20:5 n-3 (EPA) | 0.006g |
22:4 | 0.018g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.008g |
Fatty acids, total trans | 0.103g |
Fatty acids, total trans-monoenoic | 0.078g |
Fatty acids, total trans-polyenoic | 0.025g |
Cholesterol | 69.0mg |
Tryptophan | 0.223g |
Threonine | 0.901g |
Isoleucine | 0.88g |
Leucine | 1.622g |
Lysine | 1.757g |
Methionine | 0.578g |
Cystine | 0.208g |
Phenylalanine | 0.765g |
Tyrosine | 0.696g |
Valine | 0.91g |
Arginine | 1.426g |
Histidine | 0.582g |
Alanine | 1.223g |
Aspartic acid | 1.897g |
Glutamic acid | 3.144g |
Glycine | 1.075g |
Proline | 0.869g |
Serine | 0.835g |
Hydroxyproline | 0.163g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |